Lemon Water
Did you know that drinking lemon water can have major health
benefits for your body? Aside from being a great source of Vitamin C for the
immune system, substituting lemon water for fruit juices or soft drinks can
provide a lift for those looking to cut calories and shed body fat.
Additionally, drinking water with lemon improves the respiratory and digestive
systems, promotes healthy skin, and has been to shown to provide relief for
those suffering from arthritis or fever.